Saturday 2019.08.10

With a 10-minute running clock, complete:
1-mile run
Max reps clean-and-jerks in remaining time (115 lb / 80 lb)

Rest 3 minutes, then …

With a 7-minute running clock, complete:
800-meter run
Max reps snatch in remaining time (95 lb / 65 lb)

Rest 3 minutes, then …

With a 4-minute running clock, complete:
400-meter run
Max reps thrusters in remaining time (75 lb / 55 lb)