Wednesday 2019.05.08

8 x 1 set every 90 seconds:
1 clean + 2 front squats
You may change load after every 2 sets

With a partner, complete as many reps as possible in 11 minutes of:
150 wall ball shots
50 alternating dumbbell snatches (50 lb / 35 lb)
Max reps burpees to a 6-inch target in remaining time