Thursday 2019.01.17

With a partner, complete 2 rounds for time:
20 bar-facing burpees
20 hang squat cleans (95 lb / 65 lb)
20 toes-to-bars
20 thrusters (95 lb / 65 lb)

Row 60 calories total, then complete 2 more rounds at a heavier load (115 lb / 80 lb)

Row 60 calories total, then complete 2 final rounds at a heavier load (135 lb / 95 lb)

Time cap: 40 minutes