Saturday 2018.04.14

In teams of 2, complete:
4 x 200-meter medicine ball run
50 wall ball shots
50 box jumps
4 x 200-meter medicine ball run
40 wall ball shots
40 box jumps
4 x 200-meter medicine ball run
30 wall ball shots
30 box jumps
Perform medicine ball run as a relay, alternating with your partner after each 200-meter leg.