Friday 2018.01.26

As many rounds and reps as possible in 5 minutes of:
75 double-unders buy-in
12 front squats (95 lb / 65 lb)
4 burpee box jumps (24" / 20")

Rest 5 minutes, then as many rounds and reps as possible in 5 minutes of:
75 double-unders buy-in
8 front squats (115 lb / 80 lb)
4 burpee box jumps

Rest 5 minutes, then as many rounds and reps as possible in 5 minutes of:
75 double-unders buy-in
4 front squats (135 lb / 95 lb)
4 burpee box jumps