Tuesday 2018.10.30

For time:
50 kettlebell swings
40 kettlebell walking lunges
30 burpees
20 kettlebell thrusters
10 weighted strict pull-ups
20 kettlebell thrusters
30 burpees
40 kettlebell walking lunges
50 kettlebell swings
Substitute dumbbells for kettlebell lunges and thrusters if appropriate loads are not available in kettlebells.