Friday 2017.04.28

Front-rack lunge, 10-rep maximum each leg (rest 60 seconds between legs)

For time:
6 wall walks
10 burpees
30 double-unders
5 wall walks
12 burpees
30 double-unders
4 wall walks
15 burpees
30 double-unders
3 wall walks
18 burpees
30 double-unders
2 wall walks
21 burpees
30 double-unders
1 wall walk
24 burpees
30 double-unders