Tuesday 2017.03.07

Push press, 3 x as many reps as possible in 60 seconds (70%-75%-80%)

In 8 minutes, complete:
15 hang power cleans (115 lb. / 75 lb.)
10 box jumps (30" / 24")
15 hang power cleans (135 lb. / 95 lb.)
10 box jumps
15 hang power cleans (155 lb. / 115 lb.)
10 box jumps
Hang power cleans (185 lb. / 135 lb.), as many reps as possible in time remaining