Saturday 2016.09.03

In teams of 2, complete 4 rounds for time of:
P1: Double-overhand deadlift hold (225 lb. / 135 lb.)
P2: 50 wall ball shots
(2 rounds per partner)

Followed by 4 rounds for time of:
P1: Barbell / double kettlebell front rack hold
P2: 500-meter row or 400-meter run
(2 rounds per partner)

Cash-out: 50 synchronized burpees