Saturday 2016.11.12

In teams of two, complete as many rounds and reps as possible in 8 minutes of:
P1: 100-meter farmer's carry
P2: hang power snatch (70%)

Rest 3 minutes, then complete as many rounds and reps as possible in 8 minutes of:
P1: 100-meter overhead carry (left arm)
P2: ring dips

Rest 3 minutes, then complete as many rounds and reps as possible in 8 minutes of:
P1: 100-meter overhead carry (right arm)
P2: strict pull-ups