CrossFit Red Hook is a diverse group of athletes and coaches dedicated to the same goals: improving our health, achieving higher levels of fitness, and having fun in a supportive community. We get stronger together!



Our mission is total fitness. Our method is constantly varied workouts, with professional coaching, inside a supportive community.

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Take Action

Visit us for a free introductory class, a great workout, and an enthusiastic high five at the end โ€“ or a fist bump if that's how you roll.

Find Out How โ†’


CrossFit Journal: The Performance-Based Lifestyle Resource